Prachi Gupta

Stories by Prachi Gupta

5 healthiest low calorie snacks

5 healthiest low calorie snacks

Rediff.com   26 Feb 2015

The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.

Stop snacking between meals! Here's how!

Stop snacking between meals! Here's how!

Rediff.com   9 Nov 2014

the second part of the extract with kind permission from Macmillan India.

Overeating at e-v-e-r-y meal? Here's how to control it!

Overeating at e-v-e-r-y meal? Here's how to control it!

Rediff.com   8 Nov 2014

The biggest step towards overcoming the habit of overeating is recognising that it exists